The team at Sports Therapy 4U should be your first call !
Our Team can create an effective sports therapy program to correct musculo-skeletal imbalances and reduce pain.
By adapting a full sports therapy treatment programme, your potential will most certainly blossom and your inner ability come to life.
Sports massage emphasizes prevention, and healing, of injuries to the muscles and tendons.
Sports injury rehabilitation is based on several different concepts. The key is to return the body to normal function.
Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury, or range-of-motion issues.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
A postural analysis is administered to accurately and reliably evaluate an individual's general standing posture and balance from both an anterior and sagittal perspective.
Musculoskeletal imbalance leads to pain, injury, and disease.
Soft tissue injuries (sprains and strains) are likely to involve muscles, ligaments, joints, cartilage and tendons as well as complex structures such as the inter-vertebral discs.